Classes are 1 hour long. Participants will receive the 1 hour edited download within 24 hours. #distancelearning #education #bellydance #hudsonvalley #dancer (at Flexibility in Flight)
https://www.instagram.com/p/B-KyZdVHMhw/?igshid=13xk5iq52lwuv
Blog
Have a silk at home? Join Erika for Aerial Stretch and Tone tonight virtually at 7 pm! #distancelearning #learnathome #aerialsilks #stayathome (at Flexibility in Flight)
https://www.instagram.com/p/B-Hr0tJnsV_/?igshid=jvoj1qe46zgw
Check out our virtual class schedule on www.flexibilityinflight.com – with more to come. Can’t make a class? Register and buy a digital download. We will also be posting memorialized versions for sale later this week. 5 classes for $25; $7 for a one class “drop in”. (at Flexibility in Flight)
https://www.instagram.com/p/B-GFA0pnLKd/?igshid=1saj2dxljqzfk
More virtual classes just posted on the website. Check out our newsletter. Monday
6 pm Vinyasa Yoga with Terra – https://share.fitdegree.com/?c=598383
7:30 pm Chair Dance with Kate – https://share.fitdegree.com/?c=579659
https://www.instagram.com/p/B-FiqB3HCgh/?igshid=17ik88pz4iy1
Registration is now open for Virtual Chair Dance – Monday at 7:30 pm. It’s open on our website and app, or simply visit http://shorturl.at/nozQ5 #chairdance #fitness #poledance #poledancing #burlesque #burlesquedancers (at Flexibility in Flight)
https://www.instagram.com/p/B-A9dUAnM6A/?igshid=1estb9wmdid27