Opportunities for #hudsonvalleykids to fly this week – Saturdays: Lyra Aerial Hoop for all ages 9 am. Mondays: Aerial Hammock Silks for Kids at 4:45 pm. This Wednesday: Aerial Fabric/Split Silks for Kids at 4:45 pm. #hudsonvalley #hudsonvalleyny #kids #kidsprogram #fitness #goshenny #chesterny #monroeny #warwickny #middletownny #washingtonville #warwick (at Flexibility in Flight)
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So many opportunities to #fly tomorrow!

Level 1 Aerial Fabric at 10:45 am; Lyra Level 1 at 12 pm; Lyra Fluidity at 1 pm; Hammock Level 1 at 5 pm; Aerial Stretch and Tone at 6:15 pm; Hammock Level 2 at 7:30 pm. Join Janice or Erika and build your aerial skills!
#fitness #fitnessmotivation #fitnessjourney #fitnessgoals #fitnesslife #performingarts #performanceart #hudsonvalley #ny (at Flexibility in Flight)
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