Arm Balance workshop tomorrow night with @kiarahelen – preregistration is required. #Repost @kiarahelen with @get_repost
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Wanting to learn how to arm balance? Come join me on Tuesday night Feb 18 @flexibilityinflight for a fun exploration in hand standing. We will learn about how to grip the ground, how to find Crow and koundinyasana and other fun arm balances. This is great for those starting out, intermediate or advanced practitioners. This workshop comes with CEUs for yoga instructors as well. .
#armstand #armbalance #inversioninspo #inversions #flexibilityinflight #flexible
https://www.instagram.com/p/B8rusHMH-Ar/?igshid=1vg059zf4al0m
Tag: flexibilityinflight
Happy holidays! Just a reminder we are closed today. Join Kate tomorrow night for Chair – and we hope to see you all day Saturday. #flexibilityinflight
https://www.instagram.com/p/B6ik464H9DE/?igshid=1vkgbl12e45kh
No power at home? Come warm up with @tmeierdierck tonight (and every Tuesday night) at Minerals. 6 pm Vinyasa Yoga Flow, followed by Aerial Yoga at 7. When you can’t make it to #flexibilityinflight – remember you can join Terra at Minerals on Tuesdays. #mineralssportsclub #mscstrong #msc #crystalsprings #crystalspringsresort #minerals (at Minerals Sports Club)
https://www.instagram.com/p/B5npIicH4GK/?igshid=1f5l4eohlj00m
Flying in to the weekend like… #tgif #friday #friyay #fridaynight #flexibilityinflight
https://www.instagram.com/p/B5MSuQyne-2/?igshid=1f9ju8hx8h4fg
Aerial hammock classes: Monday, Wednesday and Thursday nights at 6 pm. Saturday’s at 10 am. #flexibilityinflight
https://www.instagram.com/p/B5CJHBbnzQ5/?igshid=12s4lwhul8gt6