Back in the saddle and ready to teach my tribe again. @jensukup be at @flexibilityinflight tomorrow at 6 PM for some All-level Vinyasa. Join me on the mat either in the studio or Via Zoom. Hope to see you there! #vinyasaforalllevels #flexibilityinflight #benddontbreak (at Flexibility in Flight)
https://www.instagram.com/p/CNTi0adlF5Q/?igshid=1hpp8flsu70v6
Tag: flexibilityinflight
Check out @gg_hanna_ in this beautiful shape on the lyra!!
Sunday funday tomorrow with @jcmcrdh !!
Fabric/split silk level 1 at 10:45
Lyra level 1 at 12
Lyra fluidity at 1:15
@flexibilityinflight
#flexibilityinflight #flexibility #aerial #aeriallyra #aerialsilk #aerialfabric #aerialhoop #hoop #silk #splitsilk #fabric #tissu #upsidedown #sundayfunday (at Flexibility in Flight)
https://www.instagram.com/p/CMqhTjdFWAK/?igshid=1mi02757fp73k
The place for fresh air and good vibes – the Silk Deck at #flexibilityinflight (at Flexibility in Flight)
https://www.instagram.com/p/CGqTMTDFgQd/?igshid=9s6foyp6wl9m
Just be your fabulous self! Be safe; free; healthy and fit. #flexibilityinflight #flexibility #strength #getoutside #healthy (at Flexibility in Flight)
https://www.instagram.com/p/CF-1aWwlq-0/?igshid=1jvdnhtgqem5w
Do you know how to “Sexy Octopus”? Learn Monday nights with @the_aerial_dvm – #flexibilityinflight After Hours: Exotic Hoop and Chair Dance. (at Flexibility in Flight)
https://www.instagram.com/p/CEibxcwFmox/?igshid=n30kq59p0img