Who’s joining Rachel this Sunday night for Lyra? #Repost @rachelscirbona
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Playing with variations on ‘flag’ after class, it’s rough but I think there’s potential here.

If you’ve ever seen one of my lyra videos and thought ‘hey, that looks like fun, I want to try that!’ Well, it is and you totally should.

I’ll be covering the open level lyra class at @flexibilityinflight this Sunday at 6:30pm and teaching a special pop-up lyra class on Monday at 6pm.
Come out and give it a try, it’s an amazing workout but so much fun you won’t realize it till the next day 😉

#aerialist #aerialistsofig #aerialhoop #lyra #lyralove #lyraloveaffair #aerialarts #training #aerialisttraining #flexibilityinflight #flexibilityinflightocny #chesterny #hudsonvalley #hudsonvalleyny
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