Check out our #summer #schedule for #kids #teens and #tweens ! #hudsonvalley #hudsonvalleymoms #kidsprogram #kidsclasses #hudsonvalleykids (at Flexibility in Flight)

Don’t wait till after #Christmas to start your #workout #program – we are having our regular #class #schedule today and tomorrow. #happyholidays #kicksomeass #getinshape #feelgood #feelgoodfriday #friyay #weekend #awesome #getstrong #beempowered #liveoutsideyourcomfortzone #livethedream

Friends – #classes resume on their normal #schedule #tomorrow #community #yoga with @supermatt77 at 6 pm. Enjoy this #free class, then stick around for #aerialhammock and #lyra with @tmeierdierck , while @tripsrl22 is on #vacation (at Aerial Yoga Silks/Flexibility in Flight)