Opportunities for #hudsonvalleykids to fly this week – Saturdays: Lyra Aerial Hoop for all ages 9 am. Mondays: Aerial Hammock Silks for Kids at 4:45 pm. This Wednesday: Aerial Fabric/Split Silks for Kids at 4:45 pm. #hudsonvalley #hudsonvalleyny #kids #kidsprogram #fitness #goshenny #chesterny #monroeny #warwickny #middletownny #washingtonville #warwick (at Flexibility in Flight)
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Have you met Susan and Zoe? Susan is teaching #slowflow #yoga on #tuesday #night after Matt at 7 pm. Come at 6 pm and attend both classes! Zoe is at our #studio every #wednesday at 5 pm: your #body – your yoga. Have your #kids attend our #circusarts class in studio C, while you join Zoe for yoga. #keepcalmandyoga #keepcalmandyogaon #kidscircus #circusartsschool #yoga #yogi #namaste #yogaislife #hudsonvalley #lohud #hudsonvalleyyoga #hudsonvalleyparents #hudsonvalleykids #ny #ocny #orangecounty #orangecountyny #chesterny #warwick #warwickny #fitness #fitnessmotivation #momlife #fitmom #flexibilityinflight

We have 5 new classes and 6 open studios starting this weekend! Check out our new schedule – 11 for November. More to come in December. #orangecounty #yogaislife #aerialhoop #circusarts #yogi #yoga #taichi #qigong #classes #chesterny #yogini #yogapants #iloveyoga #yogaislife #aerial #aerialist #aerialistsofinstagram #circus #cirque #circusarts #circustraining #fitness #warwick #warwickny #ny #hudsonvalley #kidscamp #kids #hudsonvalleykids #hudsonvalleykidsyoga #hudsonvalleyparents #hudsonvalleymoms #zumba #zumbafun #zumbaworldwide #circusaroundtheworld #justdance #flexibilityinflight